How To Find The Best Female Dermatologist

One cannot deny the importance of visiting an experienced doctor for treatment of any particular disease. Similarly, if a person is suffering from any skin disease, then it becomes quite crucial to visit only the best dermatologist to get the right treatment.

Here are a few tips to choose the best female dermatologist. Have a look.

Search On The Web – When it comes to finding a renowned dermatologist, the web is a crucial resource. Experienced dermatologists now have online platforms and you can discover a specialist easily. You will have the power to locate some great dermatologists through this medium.

Look Into The Classifieds – Don’t make a mistake of thinking that the daily newspaper is outdated. Many individuals still read a newspaper daily and that is the reason a lot of dermatologists promote their services in various newspapers. You need to likewise observe classified advertisements in major newspapers in your city. You will without a doubt locate some renowned dermatologists there.

Talk To Your Friends And Family – Many individuals around us confront skin issues and it would be a smart thought to ask your friends, family, and colleagues suggest an expert dermatologist. This is also a good way to reach your target of finding the best specialist in your city. You won’t just get the contact info of a dermatologist, but you’ll also get to know that how your friends or family members benefitted from the same dermatologist.

Make A List Of Top Dermatologist In Your City – After receiving a few contacts of the renowned dermatologists from the web, friends, and newspapers, you reach a position to choose from a pool of expert dermatologists. Don’t think that the older would be the best. You need to compare them with each other, and then reach a decision. Also, in many cases, women patients wish to consult and get treatment from only a female doctor. In that case, you need to find the best female dermatologist for the treatment.

Qualification Of The Dermatologist – One of the most important things to consider is to check the qualification of the specialist you are planning to get treatment from. Many specialists claim to be dermatologist however just a couple of them truly are dermatologists. It takes many years to become an expert dermatologist. Therefore, you must ensure that the specialist you are visiting is well qualified and has the necessary license to do practice. It’s recommended that you must stay away from quack-doctors.

Experience Of The Dermatologist – The experience of the specialist is additionally crucial to consider. If you’re confronting acne issue, you should choose a dermatologist who offers the best treatment for acne since she is the right person who knows how to treat it. Experience of the specialist counts quite high in all medical fields.

What Do You Know About Your Nails?

First things first, do you even know what your fingernails are made of? Our fingernails and toenails are made up of a protein called keratin, which is essentially just a bunch of dead cells. Keratin is also found in our hair, scientifically speaking, our nails are actually just modified hair which is quite strange if you stop to think about it. The reason cutting our nails and hair doesn’t hurt is because the cells are dead, bird feathers and horse hooves are also made up of keratin.

I’m sure you’ve heard the myth about how our nails keep growing even after death? Yeah, that isn’t true. They can’t keep growing because they’re dead, and dead cells on a dead body aren’t going to keep them growing! The reason this myth became so popular is that when we die, the skin around our nails shrinks, which gives the illusion of growing nails.

Bet you didn’t know this, fingernails grow more quickly than toenails AND men’s nails grow faster than women’s! But women’s nail growth trumps men during pregnancy, most people believe that women are able to grow such long and luscious hair and nails during pregnancy due to pre-natal vitamins but that’s not actually true. It’s all thanks to the hormones.

Typing or excessive movement to the tips of the fingers doesn’t necessarily guarantee healthy long nails but it can help expedite them. The more movement and tapping brought to your fingertips the better the blood flow, which can help you increase the speed at which you grow your nails. But beware! The more movement and tapping you put on your nails, the more at risk for damage and breaking! Which could set you back two more steps than the one you took.

Lastly, fingernails have no feeling. That’s right no nerve endings at all, now I’m sure you’re sitting there thinking but wait, I’ve felt something once or twice before I swear it! Hang nails are the worst! And have you tried pulling your hang nail off? When I do that I feel that my whole finger is in flames! Fingernails extend deep beneath the skin of the cuticle, and the nerves around the cuticle.

Getting Lighter Skin Tone Is a Reality Now

Getting The Lighter Skin Tone Is So Easy Now!

Having a beautiful skin with an even tone and texture, is the need of every person. Especially women are more conscious about their skin and its well-being. For over the years, women remained to be fond of having a lighter skin tone. Nowadays, this has been added with a glowing and blemish free complexion. With the constant change in fashion sense, these things also keep on changing. Today, our busy lives want to achieve more while investing less time and money. It’s all about being beautiful as well as intelligent.

There are various options available nowadays for skin whitening. And along with this, the subject that is also under discussion is dealing with freckles and pigmentation on your skin. While choosing a skin whitening treatment, do not forget to determine your skin color and texture. Because these things matter when you have to go for the treatment. But, first of all, you must have to know how your skin gets darker, and when there is a need of having a lighter skin tone.

How my skin gets darker

Let’s talk about how your skin gets darker? So, lets us tell you that the fairer skin has less melanin. Melanin is the compound that causes our skin color to get darker. It is also responsible for the pigmentation. But here is also a thing that fair colored skins are more prone to ultraviolet radiations than the darker ones. This is all because melanin absorbs the ultraviolet radiation and prevents your skin from the bad effects. If anyone finds his/her skin going darker, they sure try to find the best solution.

Nowadays many creams and other cosmetic ingredients are available to tackle this issue. You can easily get one that suits you. There are many soaps and lotions also available in the market that claim to be the best skin whiteners. But, it is better to get professional guidance first, in this regards. Using an authorized cosmetic product is better than using a low price product that has more probability to damage your skin.

Furthermore, it is best to get a consultation with a dermatologist who has experience in dealing with issues. He/she can analyze your skin better and shall be abler to find out the best solution for you.

How melanin is also linked with acne

You will be astonished to know that the presence of melanin not only darkens your skin but also cause acne problems too. The pigmentation is linked with acne, and when the acne goes away, it leaves scars. These scars have different reasons behind the formation. But, the scars are total reminders of what you have been through. Brown spots can linger on the brown skin after acne has healed, that is why the darker skin needs special handling. Moreover, darker skin is more prone to acne, the melanocytes in the brown skin produce more antioxidant pigment to quench sunburn. So, better opt for an acne scar treatment, to get the core problem get solved.

Natural remedies

But how about the natural treatments? They are effective and damage free because they contain natural remedial properties that are healthy for our skin. Cosmetic products with natural skin whitening agents have Aloe Vera extracts in it. Aloe Vera is a miracle plant with numerous qualities in it. Also, it proves to be the best nourishing agent for your skin. You can also use natural aloe Vera plant directly for your skin treatment. The Aloe Vera gel has many magical properties in it that can do wonders for your skin. Mix lemon with Aloe Vera and apply it on your skin, you will be amazed to know that it can decrease the melanin production in your skin. Also, it increases the natural collagen levels in your skin. Natural remedies do work, but for severe problems, you are going to need a permanent solution.

Consult an expert

The expert advice is always the best to consider before getting any treatment if you want good results. The expertise of the doctor you chose, matter the most when you finally decide to get the skin treatment. In today’s age, technology has done numerous advancements, and have made it possible for people to undergo safe and affordable treatments. The latest acne scar treatment use clinically proven techniques in order to bring out quality result after the treatment. That is why many people feel good to take this treatment, and are satisfied with the brilliant professionals who perform it.

Did you know that the skin whitening and acne scar treatment also helps to bring down your pigmentation problem? Yes, it does. Fascinating, isn’t it? This treatment has not the sole purpose of confirming the beauty standards, but also deducing best solution of pigmentation in your skin. Rest, the nature of treatment and the efficiency of results depend upon your skin type. If the skin condition is more serious, then there are chances that results may take a long while to show up to you. But, still, there are more chances of achieving your desired results with this treatment. Skin whitening treatment takes just a few minutes to complete, and here you are, all done.

This skin whitening treatment is proudly given by cosmetic surgery studio, along with best hair transplant. Here you can get state of the art treatments for your hair and skin, at one place. Here, the experts can deal with both acne and skin whitening related treatment, whatever you want to undergo. So, are you ready to let your skin shine again? Are you ready to let your skin sparkle with an even skin tone? Don’t wait, and get this amazing treatment that can spare you from worries of your skin color, permanently.

5 To-Swear-By Remedies to Remove Skin Tags

Skin tags are usually small and benign skin flaps that appear prominently on the skin surface. These outgrowths are harmless, of course, but it could seem irritating to people’s self-esteem and their appearance. They appear on the parts where friction and moisture are common, such as near underarms, on the neck, on eyelids, under the breast, and near genitals etc. Moreover, factors such as maturity, aging, friction, hormone imbalance, and even genetics can cause their growth.

These harmless little flaps don’t hurt until you try removing them by twisting them. So, it’s probably clear that cutting or twisting them up would leave your skin irritated and scarred. Surprisingly, you can still have a clear skin and remove them. How can you do it? Just use these easy remedies that are guaranteed to free you of the shackles of skin tags.

1. Apple Cider Vinegar

Owing to its ability to kill harmful bacteria and treat various infections, apple cider vinegar has long been around topping the list of natural skin care products. It is well-known for treating skin eczema, pimples, acne, redness, warts, and even skin tags too. To remove a skin tag, use an apple cider compress for 20 minutes daily. During your treatment, you’ll notice the tag going dark. With regular application, it will diminish within a few days or weeks.

2. Tea Tree Oil

You must have noticed some acne products using tea tree oil as the main ingredient. That’s because of the tea tree oil’s highly antiseptic and anti-fungal properties. Apply 6-8 drops of tea tree oil on a cotton ball and use as a compress on a tag for 15 minutes.

3. Vitamin E Oil

As vitamins are essential for a being’s life, vitamin E oil ensures healthy skin and can be applied to skin tags. Apply pure Vitamin E oil to the tag and cover with a bandage. Repeat this process daily until it is gone.

4. Oregano Oil

Oregano oil inherits its anti-fungal properties from the mint family it belongs to. It offers relief from various skin ailments, which also include skin tags. Apply directly to the skin tag and air-dry before bandage. Repeat this procedure daily until the tag goes away.

5. Coconut Oil

Coconut oil has various amazing benefits as it contains anti-microbial lauric acid, which kills viruses, bacteria, and protozoa. Apply coconut oil on tags before bed and within a few weeks, you’ll have a tag-free skin.

Winter Skin Care Advice for All Ages

From adolescents to mature adults, winter weather can have adverse effects on your skin regardless of your age or skin type. Fortunately, there are plenty of things you can do to prevent winter skin damage, restore natural moisture and elasticity, and enhance skin tone. For glowing skin that lasts all season long, take the following winter skin care advice into consideration!

Cold Weather Means More Heat For Skin

Although the cold weather is in fact, cold, quite the opposite effect is a common cause of dry and irritable skin in the winter. When it is cold outside, we tend to do more things to warm ourselves up. This includes taking hotter showers (possibly more frequently), using heating pads and heated blankets, leaving space heaters and furnaces on longer, sitting by the fireplace more often, and so on.

All this added heat causes skin to lose more natural oils, which it cannot restore efficiently enough. This can lead to dry, tight, flaky, irritable skin. In more serious cases, skin can become chapped, much like lips, which is another area that requires additional care in the winter.

Treating Winter Skin Damage

The remedy for this is to up your moisturizer regime. In the winter months, switch to a stronger, thicker moisturizer that provides long-lasting comfort and protection. You can even consider OTC dermological-grade creams, such as Eucerin, Aquaphor, Gold Bonds, or Cetaphil. These are advanced-repair healing ointments available at your local pharmacy or convenient store.

When you begin a winter skin regiment, it is important that you follow through and maintain a consistent schedule. Apply your choice of healing ointment every morning and evening (and as needed throughout the day) on all dry and affected areas, as well as, elbows, knees, knuckles, heels, and toes. Do not skip even one day, or you may feel the effects of dry skin coming back.

Be Sure to Also Get Plenty of These 3 Things:

Get Plenty of Water! Water Hydrates skin and keeps its plump, fresh, and bright.

Get Plenty of Sleep! Sleep is good, and quite necessary, for the whole body.

Get Plenty of Vitamin D! Your skin tone is brightened and enhanced with a touch of Vitamin D.

10 Ways On How To Use Argan Oil In Your Daily Skin Care

100% Cold-pressed Argan oil produced from nuts of Argan tree growing in South-western Morocco is pumped by essential fatty acids, antioxidants, vitamins (mainly Vitamin A and Vitamin E) and minerals that promote your overall health by moisturizing, softening as well as protecting your face and hair from sun damage. As it is free of harmful toxins and parabens it provides healing properties for a variety of topical uses.

1. Night-time Moisturizer

Argan oil absorbs quickly and does not leave the skin greasy. After cleansing your skin with an all-natural cleanser, pour one or two drops into your palm to warm. Apply in a circular motion to your face and neck. This oil is gentle and safe to use around your eyes.

2. Skin Toner

Either add 2-4 drops to 200ml of your favourite toner or make your own chemical-free toner at home! Just pour 1 cup of boiling water over a green tea bag and let soak for 7-10 minutes. Remove the tea bag and let the tea to cool down to a room temperature. Then add a drop or two of your favourite essential oils (orange, lemon or tea tree oil, etc.) and 2-4 drops of the oil and seal in a jar. You can use it daily every morning and every night after cleansing.

3. Exfoliant

To make your own exfoliant from Argan oil is easy. Just mix 1 tablespoon of brown sugar with a couple of drops of the oil in your hand. Rub this mixture into your face in a circular motion for up to four minutes, then rinse out with warm water and pat dry gently. You can use this exfoliator for more than just for your face (dry elbows, heels or just during an at-home pedicure, etc).

4. Acne Remedy

Just place a drop of the Argan oil into the palm of your hand and lightly dab a bit extra into problem areas.

5. Stretch Mark Remedy

As stretch mark prevention warm 2-3 drops of pure Argan oil in the palms of your hands and gently rub into your stomach, hips, thighs or any other problem areas. If you have some stretch marks already, massage the oil mixed with brown sugar into the affected areas before your next bath, then rinse well and apply the oil to the affected areas before dressing up.

6. Razor Bumps & Burn Treatment

Warm one or two drops of Argan oil in your hands and lightly massage into the affected area. Argan oil is an effective treatment soothing the skin after shaving for both, men after shaving their beards as for women after shaving their legs.

7. Whole-Body Moisturizer

Just add a couple of drops of Argan oil to your favourite carrier oil (coconut, olive oil, etc). In case of any dry patches on your heels, elbows or other areas, massage an extra drop into those areas for immediate relief.

8. Nail & Cuticle Treatment

Apply just a tiny bit of Argan oil onto each nail and rub into the nail bed and cuticle. Leave on until all nails have been treated, then wash and rinse thoroughly. The oil will keep your cuticles moisturized so you don’t develop painful hangnails.

9. Foot Treatment

Just rub 2 drops into your feet, paying special attention to the problem areas. Depending on how dry your skin is you may need to apply a couple of more drops to fully moisturize the area. Cover your feet with a pair of soft, warm socks to give the oil a chance to absorb in. Leave the socks on for at least 20 minutes, ideally overnight. Then use a warm washcloth to remove the rest of the oil from the soles of your feet.

10. Lip Conditioner

Argan oil is also a wonderful lip treatment/balm replacement! Simply rub in 1-2 drops and wipe away any excess. It will relieve cracked lips and it will keep your lips soft, smooth and conditioned.

Understanding and Caring for Your Dry Skin

Your skin is exposed to many external and internal factors, which are sometimes responsible for skin disorders. In most cases, dry skin is caused by weather changes. The skin is driest during the cold season due to low temperatures and humidity levels.

How to tell you have Dry Skin

Dry skin feels scaly, chapped and cracked. Sometimes it may also have sore, raw and squeezed. It is also tightly drawn over the bones, giving it a dull look, especially around the eyes, cheeks and corners of the mouth.

Dry skin has a low level of sebum and can be prone to sensitivity. It will often have a dried up look caused by its inability to retain moisture. It usually feels taut and uncomfortable after washing unless some type of moisture or body cream is applied.

Dryness is made worse by wind extremes of temperature and air-conditioning, all of which cause the skin to flake, chap and feel tight.

What causes Dry Skin?

Sebum, an oily substance released by the sebaceous glands, is responsible for keeping the skin moist, supple and waterproof. It forms a barrier on the surface, which helps in retaining water and keeping irritants out of the body. When your body becomes dry, these natural oils are not effectively produced, so the barrier cannot adequately perform its functions. Poor diet may also contribute to dryness. Eating foods rich in vitamin A and B is helpful as they contain nutrients that prevent your body from drying.

Exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps may lead to a dry shell. This is because such harsh elements disrupt the outer layer of the body and destroy the intercellular medium. Conditions such as dermatitis, eczema, psoriasis, or seborrhea could also lead to dryness as can the use of drugs like diuretics, antispasmodics, and antihistamines.

Other catalysts include smoking, central heating, poor ventilation, dry, cold and windy weather and unprotected exposure to the sun. Loss of oestrogen during menopause also reduces the lipid content of skin, which eliminates its natural protection against dryness. However, this dryness could sometimes be a genetic condition.

Caring for Dry Skin

• Avoid using tap water when cleansing your body. The deposits are too drying on your skin. Instead, use a cleansing oil or cream and remove with a toner

• A dry body needs plenty of thorough but gentle cleansing, regular stimulation with massage and generous quantities of oil and moisture

• Do not wash body using soap and water because it not only removes dirt but also the natural oils protecting the body’s shell.

• Follow a bath or a shower with a mild application of baby oil. Moisturize your body after cleansing to keep it from drying.

• Stay out of overheated rooms

• Use a creamy cleanser or baby oil at night

• Use a facial mask to clear up the surface and remove dull, dry surface cells once a week

• Increase your water intake if your skin is chapped or cracked

• Avoid smoking. Smoking has a harmful effect on the skin. Nicotine constricts the blood vessels that serve the various body parts, depriving it of oxygen and nutrients needed for good health

• Stay out of the sun as it causes dryness, wrinkles, rashes and blisters. Always apply a good sunscreen to all exposed areas of your body if you must be in the sun

• Eat a balanced diet that included vegetables, fruits, grains, seeds and nuts. Speaking of nuts, however, watch your intake on some foods as they may be harmful to your health if eaten in large amounts. Eat quality protein from vegetable sources. Garlic, onions, eggs, and asparagus are high in Sulphur, which helps to keep the skin smooth and youthful.

• In severe cases of dryness, consider seeing a dermatologist

Swimming and Skin Care – Repairing the Skin Barrier

Often pool swimmers complain of water related skin problems. Chlorine has a caustic effect, causing a disruption to the Stratum Corneum (the outermost layer of the epidermis) the skin’s barrier. This skin barrier, was coined by Dr. Peter M. Elias of the University of California, San Francisco, an expert on skin barrier and epidermal biology.

The Stratum Corneum functions to form a barrier to protect underlying tissue from infection, dehydration, chemicals and mechanical stress. This skin level consists of dead cells (corneocytes) composed of 15-20 layers of flattened cells with no nuclei and cell organelles. These corneocytes are embedded in a lipid matrix composed of ceramides, cholesterol, and fatty acids.

This barrier is produced through a process called desquamation, cells shedding from the surface of the stratum corneum, and balancing proliferating keratinocytes (cells that produce keratin, a beneficial protein for the body). Then these cells migrate through the epidermis towards the surface in a journey that takes approximately fourteen days.

In other words, we are born with a healthy skin barrier that is capable of naturally keeping skin moist, and hydrated. Unfortunately, over time that layer of skin gets damaged from things like cold weather, excessive sun exposure, prolonged water submersion, wind conditions and other environmental factors. These causes break down the components of this layer of our skin and leave it without protection, susceptible to pruning, wrinkly skin, inflammation, bacteria, dryness, itchiness and allergens – damage.

Can Drinking Water Help to Hydrate Skin?

We are made of water (the average adult human body is 50-65% water). Copious quantities of water from our bodies is excreted daily. Therefore, the drinking of water is important because it replaces our supply. According to the FDA, we are to drink 8-10 glasses of water a day to maintain what we lose. The myth is that by doing so our skin is then adequately hydrated. For skin purposes, unfortunately, the consumption of water doesn’t help all that much. In fact, the water we drink has a lot to do before it even gets to the skin. Think of the long and winding path water takes in our bodies and you’ll note how many stops it makes to other organs, etc., before it even makes an appearance at the surface of the skin, for example:

1. Ridding the body of toxins,
2. Aiding with our digestive system,
3. Helping our organs function properly, etc.

Therefore, in theory, we need to apply water to the skin topically and somehow hold it there in order to keep skin moist, hydrated and wrinkle free. Moisturizers seek to accomplish this very task.

Moisturizers and the Skin Barrier

Despite what some advertisers tell us, many moisturizers available today do very little to keep moisture in the skin. That is because very few can penetrate the stratum corneum. With that truth, can the skin barrier even be repaired? The good news it that ‘yes’ it can. Because this layer of cells is made up of ceramides, cholesterol and fatty acids, it stands to reason that if those elements are depleted causing damaged skin then adding them back to the skin will improve its texture. We accomplish this by putting the missing ingredients of ceramides, cholesterol and fatty acids together in proper measurements (formulas) so that they work homogeneously to improve the skin. The mixture is key because just as we initially had them in our bodies, we must replace them similarly.

Which Moisturizers Even Work on the Dermis?

1. Shea Butter – contains fatty acids stearic and palmitic acid
2. Dermalogica Barrier Repair – shea butter, evening primrose oil
3. Zerafite – sold by dermatologists as a barrier repair face cream and body cream.
4. CeraVe Moisturizing Cream 16 oz Daily Face and Body Moisturizer for Dry Skin – formulated technology allows ceramides to penetrate the skin
5. Water – douse your skin in fresh water before swimming

What About Working from the Inside Out?

1. Supplements – such as borage seed, fish oil or evening primrose oil
2. Hyaluronic acid – despite some claims, many dermatologists profess that it cannot enter the dermis when applied topically
3. Water – drinking 8-10 glasses a day does improve the skin’s quality, but it takes time to reach the skin, as previously mentioned

Conclusion

Swimmers have special needs that pertain to moisturizing and protecting of our skin. Addressing these needs in logical, well-informed and consistent ways can allow swimmers to enjoy the water for a lifetime. The information above does not cover all that there is known on this subject. There are tons of more products and procedures that have been proven to work on a swimmer’s skin. This post is an overview, generally giving insight on how swimmers should approach their skin care needs.

Try the moisturizers and supplements above after speaking to your dermatologists and doctors to see if they are right for you. If they are not, hopefully the information above will lead you to the correct combination of internal and external remedies designed for your needs.

Best Tips to Avoid Ageing Skin to Look Young and Fresh

People find it difficult to manage the skin, especially when they wake up in the morning and see a huge pimple around the nose or a cold sore at the corner of the mouth. Most of the people often suspect that they have sensitive, dry or oily skin, but do they actually know their skin type?

Having a correct idea about the skin type can help next time when people are in the cosmetics aisle. In fact, using wrong beauty products or following popular internet hacks – without knowing the skin type can also worsen acne, dryness as well as other skin problems. Buy some time to go through the post and learn some useful tips to take the best care of the ageing skin and have clear looking skin.

1. Nourishment

Respect your body and you will get the same treatment! It is important to give your body all the vital nutrients it needs to have radiant, healthy skin and to stay youthful for a longer period. Skin nourishment comes in different forms and they are extremely important like nutrition, hydration and oxygen.

Out of many, two most easy practices to follow are to drink adequate water throughout the day and try breathing deeply as much as possible. Having right nutrition could be trickier, but make sure to consume lots of green vegetables, fruits, dark leafy greens, water-rich fruits, etc. Nowadays, skin care experts also suggest using collagen supplements to take the best care of the skin because after a certain age body stops producing collagen.

2. Cleansing, Toning and Moisturizing

Another basic yet effective practice to take the best care of the ageing skin is to follow skin cleansing, toning and moisturizing. These skin care practices will help to renew the freshness of the skin by shredding off the skin dead cells. Cleansing is a process that is effective in removing impurities while moisturizing will add extra protection from the pollutants in the environment.

3. Exfoliate

Exfoliation is a medical beauty procedure that keeps the skin in good condition. It is important to exfoliate the skin at least once in a week. Innumerable options are available in the market to make the best use of this process such as microdermabrasion, chemical peels and retinoids.

People having a busy schedule can make use of the chemical peel as this entire process takes least time to take best care of the ageing skin. Scrubbing helps in eliminating the dead cells on the top layer of skin that often results in dull facial appearance. But it is important to be very careful about the quality of the scrubs as using poor quality can often scratch the skin and can cause more spoils than good.

Since facial skin is the most visible reflection of an individual, people equate healthy skin beauty. But at the same time, it is also true that healthy skin is more than just having good looks and it is extremely important for the survival. Thus, it gets even more important to keep the skin glowing with the use of right skin care products techniques and by eating well.

Simple Skin Care That Will Make You Love Your Skin

Skin care is all about technique, product and dedication. If you can find the right product, technique and you can dedicate the time to put them to good use, you will find that the complexion that you desire is just a short time away. This article is full of tips to help you make that happen.

If you suffer from dry skin, there are things you should watch out for. Make sure the temperature of your bath water is not too hot because it will strip the moisture from your body. Avoid bubble baths as these can strip your skin of the oils required for hydration. When done in the bath, pat dry instead of rubbing and never skip the moisturizer.

If you have sensitive skin, don’t use a harsh exfoliating scrub on your face. An exfoliating scrub that contains granules or beads is much too hard on sensitive skin. Prepare a gentle exfoliator that contains a natural ingredient such as oatmeal. Simply mix the oatmeal with a little water and apply to the skin for 20 minutes. After rinsing with warm water, your skin will be soft and have a radiant glow. People with sensitive skin should only exfoliate once a week.

When you are putting on hand cream, don’t forget to put a bit of lotion on your elbows. This easy step can help your elbows to look better and feel softer. A little bit of lotion goes a long way on the elbows. Do not overlook this part of your body, because elbows need love, too.

Having a clean pillow that you sleep on every night is a good way to keep your skin clean. The oils from your face get on your pillow, and sleeping on that night after night will leave you with a case of acne that is very easy to prevent by just using clean sheets.

If you are looking at products to reduce redness, avoid items with too many ingredients. The less components the better when it comes to anti-redness products. Look for products that contain Aloe Vera juice as it is very effective at protecting the skin and reducing redness.

Smoking can significantly damage your skin in many aspects. Excessive smoking can contribute to premature wrinkling of the skin due to the lack of oxygen and nutrient flow to the blood vessels. When you smoke, you are causing your blood vessels to narrow. Collagen and elastin, are two fibers that contribute to the elasticity and strength of the skin are also severely damaged while smoking.

Keep your skin free of dead skin cells by exfoliating. As time goes on, dead skin can build up, making your skin look dull and dry. A gentle scrub will remove dead cells and reveal the radian skin that lurks underneath. Also, exfoliating is a great way to clean your pores and minimize their appearance.

To keep your face looking its best, refrain from picking at blackheads in the T-zone. Skin in this area is especially delicate and prone to scarring. Instead, visit a dermatologist or esthetician, who can administer an in-office or lunchtime chemical peel. These quick and effective treatments improve cell regeneration and remove oil and debris from pores.

For outstanding skin care it is best to moisturize skin immediately following a shave. Shaving irritates and abrades the outermost layers of the skin, which can dry out the underlying layers and make them vulnerable to infection. A light treatment with an appropriate moisturizing product will nip this potential problem in the bud.

An important tip to consider when concerning acne is to be sure that you drink enough water. This is important because it is a healthy way to keep your skin from drying out. If you do not have enough water in your body to keep your skin moist then your body will produce more oil, increasing your chances of acne.

To pamper your skin and care for it properly, avoid wearing tight clothing for long periods of time. Tight clothes rub and chafe the skin, irritating it. In hot weather, binding clothes trap sweat on your skin, providing more irritation and encouraging bacteria growth. For healthier skin, wear loose clothing, especially in the hotter summer months.

You need to be so careful when shaving. A good blade is exceptionally sharp, but it can damage or irritate your skin if you do not take proper precautions. Also, add a layer of protection and lubrication with shaving cream, lotion or gel. Keep your blades clean and oiled for the closest shave. Save with the natural direction of your hair and not against it. This will help protect your skin.

If you frequently get cold sores, try not to pick at them. Picking will only delay their healing time, which could cause bacteria to accumulate. This can cause an infection. If it gets infected or it’s taking a long time to heal, you run the risk of developing an ugly scar.

Know when you have a problem. Everyone has small skin imperfections. However, if your skin is not getting any better despite your efforts then you need to contact your dermatologist. Your skin is a vital organ. You need to contact your doctor if you have a serious problem with your skin.

The article above was written to help those with the desire to gain a healthy and youthful complexion. Your skin will cooperate with you as long as you take the time to put the care into it that it needs to stay healthy and glowing. Follow the tips above routinely and you will be quite happy with the results.